Zzzzz
Infants sleep about 16 hours a day, while teenagers need about 9 hours on average. For most adults, 7 to 8 hours a night appears to be the best amount of sleep, although some people may need as few as 5 hours or as many as 10 hours of sleep each day. There is quite a bit of variation.
Sleep deprivation – even one or two nights – can vastly affect your need for sleep. Unlike many things in life, sleep time is not something that is routinely changed. You can’t get used to a lower amount of sleep just because it fits your schedule. If you try to, it will affect your judgment and reaction time, even if you are not consciously aware of it.
If you routinely fall asleep within 5 minutes of lying down, you probably have severe sleep deprivation or a sleep disorder.
That being said, I am one who needs more sleep... I definitely fall asleep within 5 mins and I get an average of 7 hours sleep a night, mind you that is broken sleep.
I think if you ask most young moms, this is the hardest thing of becoming a new mom, or new mom for a second or third time. It's not just about the 'moms' sleep, it's our babies too. How they fall asleep, not enough sleep, to much sleep, going to bed to late, waking to early, how many naps etc. Like motherhood there is no rule book, it is all what works for you and your family.
I LOVE sleep, unfortunately so does my husband, the difference is I can function on no (or less) sleep, he can't. You just do it, there are daily routines, and things that need to be done, you push through until that glorious hour when you yourself can lay down. Then to be woke up by crying babies, for a soother, for a pat on the back and a ssshhhhhhhhh. When I leave the room I find myself saying "please let me have another hour of sleep" or "please stay asleep" hardly ever happens. My days usually start between 4:30 and 5:00am.
Anyways this post is just to say Good Job moms!!! We carry on everyday, without much needed sleep, sometimes without food, showers (ha) and definitely without putting you and your needs first. We do this hoping it will effect our kids in some way, they will behave better, be smart, strong, happy, and well rounded kids.
I hope everyone has a great night sleep tonight :) (If this post doesn't make sense it is because I am tired, ha.)
Happy Mother's Day
6 Months!!
Baby update
Twin moms convos
So true
Sleep
My new hobby
Outlet
Mini photo shoot...
Twins will be 4 months next week! They are growing fast, last time they were weighed, they were 10 lbs 12 oz (peyton) and 10 lbs 8 oz (grayson). I know within the last 2 weeks they have put on more weight, so things are looking up!!!! Everything gets better around the 4 month mark!
Etsy
this hat is so cute, the flower can be taken off or changed.
MY favorite outfit, expensive but I couldn't pass it up!
I was looking for these baby legs / tights, they were so much cheaper on Etsy!
Now I really have to find some things for Grayson, but little girls are so much more fun to dress up! I think you should check out ETSY for yourself! www.etsy.com
Pleads
Gross
Mom's Poem
HAPPY NEW YEAR 2011!!!
Our Christmas was nice and quiet, Santa was good to everyone... Sawyer got a bike, and the Toy Story, Woody and Jesse dolls, I mean action figures ha!! Here are a couple pics.
Happy New Year everyone. How did you ring in the new year? Hopefully not as sad as mine, I was in bed by 10pm :) Just another night around here. Michelle and Jeff came over to help me with the kids, putting them to bed etc, and Jaret worked until 1am.
I think this year is going to be great! I am off of work for most of it, and the babes are over 3 months so it should be getting a lot better now. The joy of watching them, sit up, stand up, talk and walk!!! Sawyer is 2 and we get to potty train!!! YEAH, not... We have been trying it for a bit now, but no luck, he sits on it because it is fun, but not interested in doing anything in it!
As for me????? who knows, a lot of character building I guess, ha. Jaret and I are going away for a night for Valentines day, this is something we do every year, and hopefully will be able to continue this year.
I must say that Peyton and Grayson are sleeping great! They eat at 9:00pm and go down right after, and they are waking around 5am, (between 4:30 and 5:45am), it is so nice!!!! Not that I did anything to make this happen, they are just good sleepers I guess...
Their routine is coming together, and life is getting easier...
I found this poem that sums up a moms life, I thought it was cute.